Club Pilates

I tried Pilates years ago and really liked it.  I have a doctor who says it's hard to beat as far as being non stressful on your joints while working out.    Club Pilates opened in Sienna a while ago and I am constantly hearing that people really love it.  They are opened 6 days a week and sell the classes in 4/8 packs or unlimited.  I was told you can book a free Introduction class to see if it might be for you.  One thing I find interesting is there are different levels of classes.  I do not remeber this being the case years ago when I went to a Pilates studio.  Club Pilates has levels 1 through 5, with 5 being the most advanced.  I like this because it seems to be a way to track your progress and that appeals to me. They have a class that is cardio centered, one that is focused on stretching, one that is high intensity and one for sculpting. My friend who goes three times a week tells me they are unlike any place she's been in the past.  They are located at 8740 Highway 6, Suite 100 and the website is www.clubpilates.com to book a free class.